DAREBEE

Has anyone ever come across with some of these before?




http://darebee.com/ (formerly known as Neila Rey) is an entirely free site run by bunch of fitness enthusiasts, full of fitness programs and workouts. All the information is well tested and absolutely free, available with easy to comprehend and intuitive guidelines.

There's some really easy to start, short-, or longer-term programs for both losing body weight, as well as building muscle tone. There's also a lot of good diet and general fitness tips without any unnecessary bullshit attached to them.

A blurb about my personal experience:

I've never been a particular fitness enthusiast myself and I often felt insecure about starting any extensive workout, and I felt I lacked proper self discipline to do so. I've usually felt I've lacked any proper self discipline to begin with.

Somewhat precisely one year ago I just came across some of Darebee's workouts in 9GAG and thought it'd be cool to try something like this out - hell, I liked to run around outside when I was a kid, anyway. Why not try to get into a good shape, as it's something I've always thought would be a cool thing.

I'm 5.6 feet tall and I've lost 53 pounds in one year, even though I had some pauses when I didn't workout out for several weeks. I weighed 198.4 lbs when I started and now I weigh 143.3 lbs, though of course I've gained a lot of muscle too.

Even though I've always considered myself pretty confident and positive, I feel working out has:

- Made me generally a lot more positive
- Made me a lot more energetic
- Made me more confident about any undertakings I choose to pursue
- Helped me build self discipline to carry out routines and work towards personal goals.

After all, it's just about utilizing your body for what it's meant for...

I've spent absolutely no money on working out since I started, and I still haven't even once stepped to a gym. I've come to love running, though, and I am currently working out every day.

I personally started out with http://darebee.com/programs/30-days-of-change.html which is a completely equipment free program that consists of varying different workouts that will enable you to train daily. I just generally ate healthily while carrying out the program and it worked really well, though now I've been on the Modern Hero diet, which can also be found from the site: http://neilarey.com/mealplans/modern-hero-diet.html

Currently I'm doing the Hero's Journey program myself, which is pretty fun as it has sort of "RPG elements" to it: http://darebee.com/programs/hero-journey.html

If you've ever felt that you'd like to be a bit more in control of your life and felt you could actually appreciate being alive more, working out is pretty easy answer, and this site is super easy and handy to keep you on the track! There's good tips for keeping yourself motivated and building a habit out of something. I highly recommend checking it out.

author=SnowOwl
So how much did they pay you?

Considering the site has had a huge impact on my physical and mental well being I just felt I'd share. :D

author=CashmereCat
I think SnowOwl was making a joke

yes, and I think cynicism is out of fashion. :D

Why wouldn't I be enthusiastic about it? I don't consider it random as it has really affected my life. How is it any more random than making a topic about a game you like?

Don't you want to share and recommend things you have particularly enjoyed?

Plus working out is a really easy way for people make themselves feel better. And spreading happiness is a good thing, right?

Also, these people who are running the site are volunteering. They aren't doing it for profit.

http://darebee.com/about.html