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10 PUSHUPS 10 SITUPS 10 SQUATS 1KM WALK EVERYDAY
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kentona
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Oshun let's work out together and then go get pizza! :O
See, I would do this, but I don't really feel like I have that sacred space I'd need in order to commit. I might have to just settle for swim season and a little here and there if I can manage. >.<
Maybe it'd be easier if I indoctrinated my family...
See, I would do this, but I don't really feel like I have that sacred space I'd need in order to commit. I might have to just settle for swim season and a little here and there if I can manage. >.<
Maybe it'd be easier if I indoctrinated my family...
Sooz
They told me I was mad when I said I was going to create a spidertable. Who’s laughing now!!!
5354
I've discovered that having my workout mat unrolled all day really encourages me to actually use it when I'm in idle mode throughout the day. Though I think that requires having gotten into the routine a bit already.
Now that I'm back in Toronto I'm starting up a 6 day rotation of workouts around my school week. Two days of running .5 and .25 miles and one day of bodyweight exercise- planks, leg lifts and push ups. Thursday for rest and beers as per the usual, since my week ends on a wednesday like last time.
I'm hoping to get to the point where I can double up on my running routine and make it a 1.5 mile a day thing, but right now I need to get back into the swing of it since I didn't do any running on vacation.
I'm hoping to get to the point where I can double up on my running routine and make it a 1.5 mile a day thing, but right now I need to get back into the swing of it since I didn't do any running on vacation.
LockeZ
I'd really like to get rid of LockeZ. His play style is way too unpredictable. He's always like this too. If he ran a country, he'd just kill and imprison people at random until crime stopped.
5958
author=Sooz
Can't manage a full workout at the moment, but I wanted to brag that I'm back up to 25 lbs on my squats! :DDD
That's nothing! I'm up to 250 lbs on my pushups!
...I don't actually do pushups, I just weigh 250 lbs.
My doctor wants me to walk, but with the bloodclots, 1 KM is probably not a good idea. I've been pacing in my basement for a few minutes a day.
Sooz
They told me I was mad when I said I was going to create a spidertable. Who’s laughing now!!!
5354
Bumped up the reps on some of my full workout and I came out of it like HRRRNGH! ALL MY LIMBS ARE MADE OF MEAT! >:D
I'm really seeing and feeling the muscle increase. Good stuff! Weightlifting and yoga are an awesome combo. ^______^
I'm really seeing and feeling the muscle increase. Good stuff! Weightlifting and yoga are an awesome combo. ^______^
