I NEED HELP

AHHHHHH! REALLY NEED HELP! (sorry about using capitals, but I'm starting to get annoyed at this problem) I've made my demo, and I was all ready to upload it, but then when I pressed the: "Make Game Disk" button, and the bar started to fill up, it got to the last one (you know the name of the file is at the top of the little box? E.G.: Legend of Zelda: Gerudo Desert BGM, Graphics, etc,) and a file called: EJa15776 was downloading, and it stayed downloading that for like 2 hours! I don't have any viruses on this computer at all! WHAT IS IIIT?! >:( I've tried this 3 times and it always just keeps downloading EJa15776 and freezing! Please, please, please help! :'(

Sorry guys, I know I'm annoying, but I really need this demo to get out of my way. Thanks for being patient, (btw, I didn't know you don't have XP, noted for future) :)

EDIT: Oh, btw, how do I put it all in a ZIP file?