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Masamune
A guy walks into a bar and his alcoholism is destroying his family.
0
04/17/2009 01:04 PM
author=Tyranos link=topic=2619.msg70302#msg70302 date=1239400192
Marching is a very good way to build leg muscle. It's also a cardio workout as well. I replaced squats with marching in fact because squats made my knees feel weird.

I also march while watching TV or playing games. It kind of builds up your multi-tasking skills and unlike squats you can do other things while marching because your only moving your legs rather then moving your whole body frame. You could eat or

I don't think marching can really hold a candle to the effectiveness and benefits of doing Squats to be honest. But whatever works for you.
Feldschlacht IV
Sit down. Be humble.
1486
04/17/2009 03:10 PM
Yeah, when it comes to pure benefits or muscle building, marching has absolutely nothing on squats. Sorry man.
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